Wednesday, July 13, 2011

How can I lose 10 pounds?

I want to lose 10 pounds in 2 months, is this possible? I am 5'5 and 132 pounds. I plan on running on my treadmill for 30 mins, & burning at least 200 calories 4 out of the 7 day week. I also plan on doing strength workouts too, as well as trying to eat a lot healthier. Do you think it is possible to lose 10 lbs if i carry out my plan? i really want to be in shape! :/

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